Posted on May 4, 2020
by thespooniemummy
1 Comment
Good afternoon and welcome back to this week’s Mental Health Monday post. This week I am covering something which I feel is very relevant to what many are experiencing in lockdown at the moment, but is also something people with chronic illness experience on… Continue Reading “Why Do I Feel So Much More Tired When I am Doing Less In Lockdown?”
Category: Blog Posts, Health, Lifestyle, mental healthTags: Anxiety, chronic, Depression, emotional, emotionally, exhaustion, Health, illness, isolation, LOCKDOWN, mental, monday, self, stress, tired, Wellbeing
Posted on April 24, 2020
by thespooniemummy
2 Comments
Yesterday I was nominated by the lovely Beverly over at Blooming Mindfulness in this new game of tag. Check out Beverly’s post at the Blooming Mindfulness blog The tag asks you to think about five things you are grateful for in lockdown and I… Continue Reading “The Lockdown Silver Linings Tag”
Posted on April 3, 2020
by thespooniemummy
3 Comments
As someone who suffers from anxiety, I can understand what others go through with this and if you are anything like me, the Covid-19 lockdown has had me on a bit of an emotional roller-coaster of late! I thought I would share some of… Continue Reading “12 Ways To Cope With Anxiety During Lockdown”
Category: Blog Posts, Health, mental healthTags: Anxiety, coping, corona, covid, covid19, DISTANCING, hacks, Health, ideas, LOCKDOWN, mental, social, support, Tips, virus, Wellbeing