I regularly take supplements - both prescribed and over the counter to help give my body a boost. I have two auto-immune diseases and take medication which lowers my immune response. Crohn's Disease also makes it difficult to absorb everything you need from food, and you often have to get these levels tested followed by … Continue reading 10 Vitamins & Supplements I Use and Recommend
Author: thespooniemummy
Blog Post Book Review – The Migraine Relief Plan
AD | Gifted The Migraine Relief Plan by Stephanie Weaver The Blurb An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, … Continue reading Blog Post Book Review – The Migraine Relief Plan
Blog Tour Book Review – From Mum With Love
AD | Gifted When I got the chance to join the tour for this one, it couldn't have been more perfect - a book about a new mummy blogger. Yes please! From Mum With Love by Louise Emma Clarke The Blurb Full-time mum Jess has had enough, and her husband, Chris, has just the solution … Continue reading Blog Tour Book Review – From Mum With Love
Blog Tour Book Review – Karma Never Loses An Address
Karma Never Loses An Address by K. J. McGillick The Blurb Betrayal on Every Level Marley Bennington had brutally murdered her older sister Samantha in a drug fueled rage. Only two people know that fact as true. One of those two people, was sitting in a state prison, serving a sentence for a crime he … Continue reading Blog Tour Book Review – Karma Never Loses An Address
Blog Tour Book Review – The Secret To Falling In Love
The Secret To Falling In Love by Victoria Cooke The Blurb Lifestyle journalist and thirty-something singleton Melissa hashtags, insta's and snapchats her supposedly fabulous life on every social media platform there is. That is until she wakes up on her birthday, another year older and still alone, wondering if for all her internet dates, love … Continue reading Blog Tour Book Review – The Secret To Falling In Love
Blog Tour Book Review – Finding Jess
AD | Gifted Time to review the final part of the trilogy! Don't forget to enter the giveaway to win a copy of book one, Drumbeats, if you haven't already. Details at the bottom of the post. Finding Jees by Julia Ibbotson The Blurb Single mother, Jess, has struggled to get her life back on … Continue reading Blog Tour Book Review – Finding Jess
Blog Tour Book Review – Walking In The Rain
Good morning and welcome to part two of the book trilogy I am reviewing this week. After loving the first book I was a little wary of starting this one - Jess has left beautiful Africa, which made up so much of the first book - can this one measure up? Walking In The Rain … Continue reading Blog Tour Book Review – Walking In The Rain
Blog Tour Book Review – Drumbeats
AD | Gifted Good morning and welcome to the first review of a three part series I was given the chance to read. Parts 2 and 3 will be live tomorrow and Thursday so make sure you look out for those too. Drumbeats by Julia Ibbotson The Blurb It’s 1965 and 18 year old Jess … Continue reading Blog Tour Book Review – Drumbeats
A Smear Campaign
Good morning and happy hump day! For those that don't already know, this is Cervical Cancer Prevention Week in the UK. The week aims to raise awareness of cervical cancer and the importance of smear tests. I am rather passionate about women taking up the offer of their smear tests as feel prevention is always … Continue reading A Smear Campaign
