Category: mental health

Blue Monday

Well it is here – the day ‘research’ has shown to be the most depressing day of the year. Cliff Arnall was the man who was asked to put together the concept. He created a formula for the January blues, taking into account a… Continue Reading “Blue Monday”

Guest Post – What Is Clinical Mental Health CounselLing?

If you are a long time reader you will know my passion is menial health. I am always grateful to have people who contact me asking to guest post on The Spoonie Mummy – I feel like I must be doing something right! I… Continue Reading “Guest Post – What Is Clinical Mental Health CounselLing?”

Guest Post – 3 Natural Ways of Instantly Calming Anxiety

Good morning and happy Monday! I am so pleased to have Mental Health Monday’s back and it is being kicked off with a bang with this amazing guest post from Gabie Lazareff. This was something I really wanted to write about after studying the… Continue Reading “Guest Post – 3 Natural Ways of Instantly Calming Anxiety”

AccessAble #stomafriendly Campaign – Living With A Stoma

You may have recently read my post about becoming an AccessAble Champion. I was super pleased to be invited onto the team, and even more pleased as it came right before they launched their #stomafriendly imitative. The Stoma Friendly imitative is in partnership with… Continue Reading “AccessAble #stomafriendly Campaign – Living With A Stoma”

#welovereal Campaign

Ad | Gifted | Paid Collaboration Hello and happy Wednesday! Today I have a really special post for you that I have created in collaboration with We Love Dates. We Love Dates is one of the free dating sites available online and they are… Continue Reading “#welovereal Campaign”