As well as having plenty of experience being a mum of two boys, I am also a qualified nursery nurse and spent nearly ten years working in nurseries with children aged 0 -6 years. Please remember – I am not medically trained though and if you are concerned […]
Welcome back to The Spoonie Self Care Club. This is a joint blog venture between me and the lovely ladies at Colitis To Ostomy ad Rocking 2 Stomas to encourage you spoonies to follow some regular self care practices.
Ad | Gifted | Affiliate Links Anyone with arthritis will know and been told by endless doctor’s and physios, about the importance of a good pair of shoes. Anyone with arthritis, especially at my age, will struggle to find anything remotely fashionable that will support their feet as […]
I downloaded the Headspace app after hearing a couple of really positive reviews from other people. I have always been pretty against meditation for myself. I don’t think I am the sort of person that it would help as I am not sure about how my mind could […]
So as well as sharing my pregnancy journey for this series, I put a shout out on my social media accounts to see if there were any parents who would be willing to share their journeys. I thought having a variety of different stories focusing on different aspects […]