World Sleep Day – 14 Ideas To Help Aid A Better Night’s Sleep

Good morning and happy Friday everyone! Today is World Sleep Day and so I thought the perfect day to share this post with you all. I have included some of my top tips, as well as some others from a few different bloggers which may be helpful as well. World Sleep Day World Sleep Day … Continue reading World Sleep Day – 14 Ideas To Help Aid A Better Night’s Sleep

9 Vitamins & Supplements I Use and Recommend

AD ] Post contains gifted items The week of March 11th sees the beginning of Nutrition and Hydration Week This week is an annual event which aims to highlight, promote and celebrate improvements in the provision of nutrition and hydration locally, nationally and globally. I have previously written posts about hydration as this is especially … Continue reading 9 Vitamins & Supplements I Use and Recommend

International Women’s Day 2019

Good morning and happy Friday. Today is a change from the hospital diaries and back to a bit of blogging which is lovely! I do apologize that these may not be as visually appealing as normal posts but I'm having to use my phone while in hospital. What is International Women's Day? International Women's Day … Continue reading International Women’s Day 2019

A Smear Campaign

Good morning and happy hump day! For those that don't already know, this is Cervical Cancer Prevention Week in the UK. The week aims to raise awareness of cervical cancer and the importance of smear tests. I am rather passionate about women taking up the offer of their smear tests as feel prevention is always … Continue reading A Smear Campaign

The Mental Health Tag

Good morning and happy new week. Today is officially known as Blue Monday - apparently the most depressing day of the year. Chronic Illness and Depression/Anxiety Many people don't realise that along with being diagnosed with a chronic illness, people are usually also struggling with their mental health. Having a condition which can mean you … Continue reading The Mental Health Tag

January Challenge

Good morning and happy new year! Who else is so ready for 2019? I am definitely hoping for lots more positive and happy experiences this year and am ready to get working for them. December Challenge I am pleased to say I completed my Instagram photo challenge last month and am rather pleased with my … Continue reading January Challenge

November Favourites

I haven't done a favourites post in a while and thought #blogmas was the perfect time to bring it back.  Here is what I have been loving this month. Netflix - Salem I have been watching this while Ste has been in hospital as it isn't really his cup of tea.  I have really been … Continue reading November Favourites

December Challenge

Good morning and happy December to you all!  It is one of my favourite months, I love all things festive and spending so much family time having fun!  What are you looking forward to this month? Last Month's Challenge In November I set myself a challenge to give myself some time each day to complete … Continue reading December Challenge

November – The Happiness Challenge

So, October has been and gone and November is upon us already!  It's beginning to look a lot like....Chr....nearly! October Challenge So last month's challenge was #blogtober - posting a blog post every day during the month of October and I failed dramatically!  Unfortunately I was still recovering from being unwell which had taken it's … Continue reading November – The Happiness Challenge