Recipe – Cheesy Brussel Sprout Bake – Seasonal (Jan)

So, I have a confession. Mum - you are going to love this! My name is Natalie and I recently became a brussel sprout convert. I have hated these little green fart cabbages (my affectionate nickname) for my whole life. It has always been a rule that I have at least two on my plate … Continue reading Recipe – Cheesy Brussel Sprout Bake – Seasonal (Jan)

Recipe – Slow Cooker Sausage Casserole

#Blogtober Day 2 Good morning and happy Tuesday.  Today I am sharing a recipe with you for a sausage casserole.  One of the best things about the arrival of Autumn is the re-ermerging slow cooker!  I love mine and it is really easy and convenient to use. Slow Cooker Sausage Casserole What You Will Need … Continue reading Recipe – Slow Cooker Sausage Casserole

What I Eat In A Week (1)

Good morning!  As a mum and ostomate I look for healthy meals for the family which are stoma friendly.  I am a keen cook and enjoy  sharing recipes as you will see under my RECIPE section. I thought sharing my meal plans with you may help both ostomates and parents alike.  All the meals I plan … Continue reading What I Eat In A Week (1)

Kefir-Quark Recipe Challenge

Happy Friday one and all!  I was contacted by the lovely people at Palm PR again with a recipe challenge.  The ingredient they wanted me to use was a new combination by Bio-tiful containing kefir and quark. "Kefir-Quark, the is the world’s first combination of bio-live Kefir and high-protein Quark. Bio-tiful Kefir-Quark combines two of the best and most nutritious … Continue reading Kefir-Quark Recipe Challenge

Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman

Today I have another guest post, this time written by the lovely Brittnay Sharman.  Brittnay is an Australian who lived in London for two years.  She managed to squeeze in 21 trips to Europe & Africa in that time . She is passionate about her health and her family.  You will find her healthy and delicious … Continue reading Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman

Baby Led Weaning VS Puree Weaning

Happy Wednesday!  It is the middle of the week and I thought I would do a bit of a parenting post for you.  This one is about my experience with weaning.  Please note, this post is written entirely based on my own experiences.  I am not an expert but after doing this a couple of … Continue reading Baby Led Weaning VS Puree Weaning

Recipe – Spaghetti Bolognaise (Hidden Veg)

Good morning everyone.  Just wanted to say a big thank you for everyone who was so understanding of me taking a time out while I had the boys for the Easter break.  We had a lot of fun and I am sure some of our adventures will find their way into posts.  Today I thought … Continue reading Recipe – Spaghetti Bolognaise (Hidden Veg)

Super Smoothies?

I've been trying to up my fruit and vegetable intake recently. Anyone with Crohns/an ileostomy will know this can be tricky as many are off limits for different reasons - too much fibre, skins have to be removed, blockage causers - the list goes on. One way I have started to get more of the … Continue reading Super Smoothies?

What My Kids Eat In A Weekend

I have been studying health and wellbeing as part of my university degree recently and it has been a real eye opener to the problem of children being overweight and obese.  One thing contributing to this is the advances in technology (I was shocked to read that the average child in the UK spends 6 … Continue reading What My Kids Eat In A Weekend