Blog Posts · Health · Lifestyle

Coping With Anxiety – Grounding Techniques

Anxiety is the feeling of unease, worry or fear.  Everyone experiences anxiety during their lives - you may worry about taking an exam for example.  But there are peopl who experience these symptoms daily and struggle to control them.  Anxiety can take over a person's life and be a constant struggle. Anxiety is common in… Continue reading Coping With Anxiety – Grounding Techniques

Blog Posts · Health · Lifestyle

An Open Letter To Those Opposed To Legalising CBD Oil In Medicine

To anyone against the legalisation of CBD oil for medicinal purposes, My name is Natalie and I am 32 years old.  I have suffered from chronic illnesses all my life.  I was diagnosed with juvenile idiopathic arthritis at the age of fifteen months, so have never known life without it.  I was then diagnosed with… Continue reading An Open Letter To Those Opposed To Legalising CBD Oil In Medicine

Blog Posts · Hit Or Miss / Reviews · Lifestyle

The Spoonie Mummy Reviews – The Selfie Bag

Good morning and happy Thursday!  I know this is not my usual blogging day but I wanted this post to go up today rather than yesterday as today is National Selfie Day! The Selfie Bag I was sent this bag to test out from the lovely folks at Cotton Bag Co.  The bags come in… Continue reading The Spoonie Mummy Reviews – The Selfie Bag

Blog Posts · Guest Blogger Posts · Health

Guest Post – Zero To Ileo In 4 Months

Good morning and happy Monday!  I am delighted to share a guest post from the lovely Julie today.  Julie looked after me when I was last in hospital for my knee which had locked again.  We got chatting as she saw I had a stoma and she told me about her husband who had just… Continue reading Guest Post – Zero To Ileo In 4 Months

Blog Posts · Hit Or Miss / Reviews · Lifestyle · Parenting

Father’s Day Gift Guide

Happy Hump Day!  Hope you are having a wonderful week so far?  Please excuse my absence.  I was extremely busy getting my examination assignment finished for uni last week and I have not been too well over the weekend so took Monday as a rest day. Today I am back with lots of great ideas… Continue reading Father’s Day Gift Guide

Blog Posts · Health · Recipes

Kefir-Quark Recipe Challenge

Happy Friday one and all!  I was contacted by the lovely people at Palm PR again with a recipe challenge.  The ingredient they wanted me to use was a new combination by Bio-tiful containing kefir and quark. "Kefir-Quark, the is the world’s first combination of bio-live Kefir and high-protein Quark. Bio-tiful Kefir-Quark combines two of the best and most nutritious… Continue reading Kefir-Quark Recipe Challenge