Category: Recipes

Kefir-Quark Recipe Challenge

Happy Friday one and all!  I was contacted by the lovely people at Palm PR again with a recipe challenge.  The ingredient they wanted me to use was a new combination by Bio-tiful containing kefir and quark. “Kefir-Quark, the is the world’s first combination of bio-live Kefir and high-protein… Continue Reading “Kefir-Quark Recipe Challenge”

Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman

Today I have another guest post, this time written by the lovely Brittnay Sharman.  Brittnay is an Australian who lived in London for two years.  She managed to squeeze in 21 trips to Europe & Africa in that time . She is passionate about her… Continue Reading “Ways To Make Your Favourite Naughty Food Healthy by Guest Blogger Brittnay Sharman”

Baby Led Weaning VS Puree Weaning

Happy Wednesday!  It is the middle of the week and I thought I would do a bit of a parenting post for you.  This one is about my experience with weaning.  Please note, this post is written entirely based on my own experiences.  I… Continue Reading “Baby Led Weaning VS Puree Weaning”

Recipe – Spaghetti Bolognaise (Hidden Veg)

Good morning everyone.  Just wanted to say a big thank you for everyone who was so understanding of me taking a time out while I had the boys for the Easter break.  We had a lot of fun and I am sure some of… Continue Reading “Recipe – Spaghetti Bolognaise (Hidden Veg)”

Super Smoothies?

I’ve been trying to up my fruit and vegetable intake recently. Anyone with Crohns/an ileostomy will know this can be tricky as many are off limits for different reasons – too much fibre, skins have to be removed, blockage causers – the list goes… Continue Reading “Super Smoothies?”