Welcome back to The Spoonie Self Care Club. This is a joint blog venture between me and the lovely ladies at Colitis To Ostomy ad
Ad | Gifted | Affiliate Links Anyone with arthritis will know and been told by endless doctor’s and physios, about the importance of a good
I downloaded the Headspace app after hearing a couple of really positive reviews from other people. I have always been pretty against meditation for myself.
So as well as sharing my pregnancy journey for this series, I put a shout out on my social media accounts to see if there
So today I am really happy to launch my new series all about pregnancy and having kids when you have chronic illnesses. I put a