Category: Blog Posts

An Introduction to Time Blocking with TOAD Diaries

Ad | Gifted Happy hump day one and all! Well today I have woken up and decided it is time to get out of this funk I am in. Has anyone else started to feel this way in lockdown? I feel like a child…

Giving Ourselves Permission to Feel our Feelings

Welcome to the first Mental Health Monday post. As you all know, I am currently doing my degree in psychology and aim to become a psychotherapist working in particular, with people diagnosed with chronic illnesses. I really want to start helping people with my…

Trialling GOPO Joint Health

Ad | Gifted Good morning and happy new week! Does anyone else feel like it is Monday today after the bank holiday weekend? To be honest, lockdown is making me lose track a lot of the time and I still haven’t been able to…

Book Review – Finding Mindfulness in Nature

Ad| Gifted Hello and happy Wednesday! Today I have an amazing book to share with you. I did plan on popping this into my monthly book reviews but I had to give it it’s own post as I loved it so much! The amount…

Easy Home-School Ideas

Good morning and happy new week! I just typed a whole paragraph about how long we had been in isolation, but deleted it as I questioned myself and actually cannot remember how long it has been! We started a week before the the official…