Posted on February 21, 2022
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The Royal Society of Public Health has found that social media is more addictive than alcohol and smoking. Using social media for more than 2 hours a day is associated with poor self rating of mental health, increased levels of psychological distress and suicidal… Continue Reading “Mental Health Monday – Five Ways To Cut Down Your Social Media Use”
Category: blog, Blog Posts, Lifestyle, mental healthTags: addict, addicted, addictive, advice, cut down, hacks, Health, limit, media, mental, monday, reduce, social, time, Tips
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