Posted on April 3, 2020
by thespooniemummy
3 Comments
As someone who suffers from anxiety, I can understand what others go through with this and if you are anything like me, the Covid-19 lockdown has had me on a bit of an emotional roller-coaster of late! I thought I would share some of… Continue Reading “12 Ways To Cope With Anxiety During Lockdown”
Category: Blog Posts, Health, mental healthTags: Anxiety, coping, corona, covid, covid19, DISTANCING, hacks, Health, ideas, LOCKDOWN, mental, social, support, Tips, virus, Wellbeing
Posted on July 24, 2019
by thespooniemummy
1 Comment
Good morning everybody. Today I wanted to share a post about how a chronic illness diagnosis can affect you. I was diagnosed with rheumatoid arthritis aged 15 months, so have never known any different but my diagnosis with Crohn’s Disease came when I was… Continue Reading “Grieving The ‘Old You’ – Dealing With A Chronic Illness Diagnosis”
Category: Blog Posts, HealthTags: Anxiety, chronic, coping, dealing, Depression, diagnosis, five, grief, Health, illness, mental, of, stages, support