Tag: cut down

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  Mental Health Monday – Five Ways To Cut Down Your Social Media Use

  The Royal Society of Public Health has found that social media is more addictive than alcohol and smoking. Using social media for more than 2 hours a day is associated with poor self rating of mental health, increased levels of psychological distress and suicidal ideation. Many of us are becoming more aware these days about…

  Written by

  thespooniemummy

  ·

  February 21, 2022