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The Spoonie Mummy

Living a happy and meaningful life with chronic illness

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Tag: dietitian

Health Update

March 27, 2019 thespooniemummy

Well, what a month! For anyone not following me over on social media, I am now out of hospital, yay! I was released on Monday

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Instagram

My brain feels like it's going to explode!!! Lots of work to finish and two assignments due in the next week...wish me luck!

So I had to have a go - the #dollypartonchallenge

Love this idea which @motherkind_zoe has been doing for a few months now on her Instagram page and I wanted to share it with you all Firstly if you aren't following her - you should! I recommend her podcast to all the women I know, it truly is one of two that I won't go a week without missing. So here we go... 1) This week I am grateful to my best friends who are the ones I can talk to about everything and anything and are always there when I need them. @emchap85 @colitis_to_ostomy and my friend Dan who isn't on here 2) I think i have handled myself really well with the ongoing health stuff. I've trusted my instincts and made the decisions which are the best for me. I'm lucky to have such a supportive IND consultant but i think i also should give myself praise for keeping my Crohn's where it should be - a part of my life rather than letting it take over 3) I have learnt that I can put my needs first sometimes, and in fact, I have to sometimes And onto next week... 1) I have two uni assignments to write! Arghhhh 2) Doing a breakdown of finances 3) I am not going to procrastinate but work hard with rest breaks. Getting good sleep will also be important and its nail week with my Mum So now I want to see yours! Share on your stories or answer in the comments - let's see your Sunday check in and iif we can help you be accountable in the coming week

A big happy birthday to this beautiful woman today - an amazing lady, friend, mum, writer, advocate and my brunette bestie for always @colitis_to_ostomy - love you chicken 💜

I am the luckiest mummy in the world 💙💙 These two can always put a smile on my face no matter what

Nothing better than a weekend with my babies to make me feel good

Check out my latest YouTube Video

Guest Posts I Have Written or Featured In

A Balanced Belly Book Club – Calm Belly Cook Book Review for A Balanced Belly

Review – Better You’s Vitamin D Testing Kit for A Balanced Belly

Better You Iron Spray Review for A Balanced Belly

The Difference Between Diagnosis As A Child And As An Adult for Colitis To Ostomy

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Ileostomy and Internal Pouch Association

I am pleased to be a member of the IA and also on the committee of my local group – Notts and Derby IA – however the views expressed in this blog are my own and are not necessarily the same as the IA

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