Posted on May 4, 2020
by thespooniemummy
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Good afternoon and welcome back to this week’s Mental Health Monday post. This week I am covering something which I feel is very relevant to what many are experiencing in lockdown at the moment, but is also something people with chronic illness experience on… Continue Reading “Why Do I Feel So Much More Tired When I am Doing Less In Lockdown?”
Category: Blog Posts, Health, Lifestyle, mental healthTags: Anxiety, chronic, Depression, emotional, emotionally, exhaustion, Health, illness, isolation, LOCKDOWN, mental, monday, self, stress, tired, Wellbeing
Posted on February 23, 2017
by thespooniemummy
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Today is a day for listening to my body. Which is alot harder to do than most think! As a mummy I know I should be hoovering the house, doing the washing up, prepping tea etc. while the boys are at school. But my… Continue Reading “It’s Time To Listen”
Category: Blog Posts, HealthTags: arthritis, body, chronic illness, crohns, debilitating, exhaustion, fatigue, flare, guilt, listen, pain, rheumatoid, spoonie, take a break