Tag: FEATURED.

Top Ten Tips To Help With Pancaking

Posted on February 25, 2020 by

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Please note – this post talks about ostomy output (poo) and there are some photos showing it. Happy pancake day! This is one of my favourite days of the year – I love pancakes! Unfortunately, pancaking for an ostomate can mean something very different….… Continue Reading “Top Ten Tips To Help With Pancaking”

Category: Blog Posts, HealthTags: , , , , , , , , , , ,

Spoonie Self Care Club – February

Posted on February 2, 2020 by

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Good morning and happy Sunday. Welcome to February’s Self Care Club with me, Stephie from Colitis To Ostomy and Rachel from Rocking2Stomas. Self Care the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress… Continue Reading “Spoonie Self Care Club – February”

Category: Blog Posts, Health, Lifestyle, mental healthTags: , , , , , , , , ,

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Ileostomy and Internal Pouch Association

I am pleased to be a member of the IA and also on the committee of my local group – Notts and Derby IA – however the views expressed in this blog are my own and are not necessarily the same as the IA

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