Tag: Featured

Giving Ourselves Permission to Feel our Feelings

Welcome to the first Mental Health Monday post. As you all know, I am currently doing my degree in psychology and aim to become a psychotherapist working in particular, with people diagnosed with chronic illnesses. I really want to start helping people with my…

February 2020 Newsletter

The newsletter has landed. If you aren’t subscribed you can have a read here – February Newsletter You can also sign up by entering your email address in this form below and the newsletter will drop straight into your inbox every month.

Spoonie Self Care Club – November

Welcome back to The Spoonie Self Care Club. This is a joint blog venture between me and the lovely ladies at Colitis To Ostomy ad Rocking 2 Stomas to encourage you spoonies to follow some regular self care practices.

Exercising With Arthritis

Did You Know… May is Arthritis Awareness Month. Approximately 350 million people worldwide have arthritis. In the UK there are around 10 million people living with the disease. Around 15,000 of these are children. Yes, children get arthritis too!

So What Is A Spoonie?

“Is this woman making similarities between living with a chronic illness and hosting a fucking tea party?” Daniel Lee So yesterday when a good friend (and fellow Crohns patient) asked me this in his oh so Daniel Lee way, I realised not everyone will…