Posted on April 20, 2020
Welcome to the first Mental Health Monday post. As you all know, I am currently doing my degree in psychology and aim to become a psychotherapist working in particular, with people diagnosed with chronic illnesses. I really want to start helping people with my… Continue Reading “Giving Ourselves Permission to Feel our Feelings”
Category: Blog Posts, Health, mental healthTags: chronic, Featured, Feelings, Health, illness, mental, monday, PSYCHOTHERAPIST, SHAME, THERAPY, wellness
Posted on February 6, 2020
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Category: Blog Posts, Health, LifestyleTags: blog, blogger, Featured, Health, Lifestyle, monthly, NEWSLETTER, spoonie, subscribe
Posted on November 4, 2019
Welcome back to The Spoonie Self Care Club. This is a joint blog venture between me and the lovely ladies at Colitis To Ostomy ad Rocking 2 Stomas to encourage you spoonies to follow some regular self care practices.
Posted on May 10, 2019
Did You Know… May is Arthritis Awareness Month. Approximately 350 million people worldwide have arthritis. In the UK there are around 10 million people living with the disease. Around 15,000 of these are children. Yes, children get arthritis too!
Category: Blog Posts, Health, LifestyleTags: advice, arthritis, Awareness, cardio, cycling, exercise, Featured, fitness, Health, information, joints, low impact, mental health, month, Physio, physiotherapist, pilates, pt, resistance, sarah riussell, sipport, strength, swimming, walking, weight loss, work out, yoga
Posted on February 24, 2017
“Is this woman making similarities between living with a chronic illness and hosting a fucking tea party?” Daniel Lee So yesterday when a good friend (and fellow Crohns patient) asked me this in his oh so Daniel Lee way, I realised not everyone will… Continue Reading “So What Is A Spoonie?”
Category: Blog Posts, HealthTags: arthritis, blog, christine miserandino, crohns, definition, disabilities, energy, Featured, iritis, rheumatoid, sick but invisible, spoon theory, spoonie, spoonie mummy