So how is everyone doing? We are now on day 4 of isolation and so far we are managing to keep busy and (pretty) sane.
So this week has definitely had me feeling a little low. It was great having the boys for bit longer as it has been half
I downloaded the Headspace app after hearing a couple of really positive reviews from other people. I have always been pretty against meditation for myself.
Although being chronically ill can often mean we have physical symptoms and issues, our mental health is very easily affected too. Often people are unable
Good morning everybody. Today I wanted to share a post about how a chronic illness diagnosis can affect you. I was diagnosed with rheumatoid arthritis