Tag: MINDFULNESS
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Amazon Advent Calendars 2023
Ad | Post contains affiliate links which may earn the blog a small commission when used at no additional cost to you | Thankyou Wow, how fast is this year flying by? I can’t believe Halloween and Bonfire Night are over and both boys have now had their birthdays – so it is full steam…
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Mental Health Monday – The Power of Positive Affirmations
Ad – This post contains items that were gifted There is currently a boom in the self-care, personal growth and self-development field and we are regularly inundated with content about it, particularly on social media. Some of the things suggested that can help people are often viewed as a bit ‘woo woo’ – meditation and…
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GUEST POST – 5 WAYS WRITING CAN IMPROVE YOUR MENTAL HEALTH
Good morning and happy new week. Today’s Mental Health Monday is a guest post from writer, Desiree Villena. It is the first time I have handed my new baby project over to someone else, but I really enjoyed this piece and thought it had some really good ideas in it. I hope you enjoy it…
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Book Review – Finding Mindfulness in Nature
Ad| Gifted Hello and happy Wednesday! Today I have an amazing book to share with you. I did plan on popping this into my monthly book reviews but I had to give it it’s own post as I loved it so much! The amount of pages I have turned down with my favourite quotes and…
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The Spoonie Mummy 