Tag: panic attacks
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Coping With Anxiety – Grounding Techniques
Anxiety is the feeling of unease, worry or fear. Everyone experiences anxiety during their lives – you may worry about taking an exam for example. But there are peopl who experience these symptoms daily and struggle to control them. Anxiety can take over a person’s life and be a constant struggle. Anxiety is common in…
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10 Things I Hate About Pred
Pred (Prednisolone) is a steroid drug and has been used over the years in IV, tablet and injection form for all of my conditions. It can be a wonderful thing, and has often helped me greatly, but the downside is the awful side effects that come with it. When I started planning this post it…
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The Spoonie Mummy 