Coping With Anxiety – Grounding Techniques

Anxiety is the feeling of unease, worry or fear.  Everyone experiences anxiety during their lives - you may worry about taking an exam for example.  But there are peopl who experience these symptoms daily and struggle to control them.  Anxiety can take over a person's life and be a constant struggle. Anxiety is common in … Continue reading Coping With Anxiety – Grounding Techniques

10 Things I Hate About Pred

Pred (Prednisolone) is a steroid drug and has been used over the years in IV, tablet and injection form for all of my conditions. It can be a wonderful thing, and has often helped me greatly, but the downside is the awful side effects that come with it. When I started planning this post it … Continue reading 10 Things I Hate About Pred