Tag: panic attacks

Coping With Anxiety – Grounding Techniques

Anxiety is the feeling of unease, worry or fear.  Everyone experiences anxiety during their lives – you may worry about taking an exam for example.  But there are peopl who experience these symptoms daily and struggle to control them.  Anxiety can take over a… Continue Reading “Coping With Anxiety – Grounding Techniques”

10 Things I Hate About Pred

Pred (Prednisolone) is a steroid drug and has been used over the years in IV, tablet and injection form for all of my conditions. It can be a wonderful thing, and has often helped me greatly, but the downside is the awful side effects… Continue Reading “10 Things I Hate About Pred”