Tag: panic attacks

Coping With Anxiety – Grounding Techniques

Anxiety is the feeling of unease, worry or fear.  Everyone experiences anxiety during their lives – you may worry about taking an exam for example.  But there are peopl who experience these symptoms daily and struggle to control them.  Anxiety can take over a…

10 Things I Hate About Pred

Pred (Prednisolone) is a steroid drug and has been used over the years in IV, tablet and injection form for all of my conditions. It can be a wonderful thing, and has often helped me greatly, but the downside is the awful side effects…