Posted on February 21, 2022
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The Royal Society of Public Health has found that social media is more addictive than alcohol and smoking. Using social media for more than 2 hours a day is associated with poor self rating of mental health, increased levels of psychological distress and suicidal… Continue Reading “Mental Health Monday – Five Ways To Cut Down Your Social Media Use”
Category: blog, Blog Posts, Lifestyle, mental healthTags: addict, addicted, addictive, advice, cut down, hacks, Health, limit, media, mental, monday, reduce, social, time, Tips
Posted on April 3, 2020
As someone who suffers from anxiety, I can understand what others go through with this and if you are anything like me, the Covid-19 lockdown has had me on a bit of an emotional roller-coaster of late! I thought I would share some of… Continue Reading “12 Ways To Cope With Anxiety During Lockdown”
Category: Blog Posts, Health, mental healthTags: Anxiety, coping, corona, covid, covid19, DISTANCING, hacks, Health, ideas, LOCKDOWN, mental, social, support, Tips, virus, Wellbeing
Posted on October 7, 2019
Today, Versus Arthritis have launched a new social media campaign in the run up to World Arthritis Day. Their plan is to shine a light on what people living with arthritis and other MSK (musculoskeletal) pain go through on a daily basis.
Category: Blog Posts, HealthTags: arthritis, campaign, juvenile, media, no filter, pain, rheumatoid, social, spoonie, versus
Posted on March 21, 2018
Good morning and happy Wednesday! Hope you are enjoying a great week and good news – it is half way to the weekend! I have a great new website to share with all you spoonies like me, called No More Grapes. I don’t know… Continue Reading “The Spoonie Mummy Reviews – No More Grapes”
Category: Blog Posts, Health, Lifestyle, Product ReviewsTags: Chronically ill, chroniv illness, circle, hospital, hospital visitors, inpatient, no more grapes, patient, reviews, social, the spoonie mummy, website
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