Tag: social

Mental Health Monday – Five Ways To Cut Down Your Social Media Use

The Royal Society of Public Health has found that social media is more addictive than alcohol and smoking. Using social media for more than 2 hours a day is associated with poor self rating of mental health, increased levels of psychological distress and suicidal… Continue Reading “Mental Health Monday – Five Ways To Cut Down Your Social Media Use”

12 Ways To Cope With Anxiety During Lockdown

As someone who suffers from anxiety, I can understand what others go through with this and if you are anything like me, the Covid-19 lockdown has had me on a bit of an emotional roller-coaster of late! I thought I would share some of… Continue Reading “12 Ways To Cope With Anxiety During Lockdown”

Versus Arthritis – #painnofilter

Today, Versus Arthritis have launched a new social media campaign in the run up to World Arthritis Day. Their plan is to shine a light on what people living with arthritis and other MSK (musculoskeletal) pain go through on a daily basis.

The Spoonie Mummy Reviews – No More Grapes

Good morning and happy Wednesday!  Hope you are enjoying a great week and good news – it is half way to the weekend!  I have a great new website to share with all you spoonies like me, called No More Grapes. I don’t know… Continue Reading “The Spoonie Mummy Reviews – No More Grapes”