Posted on November 4, 2019
Welcome back to The Spoonie Self Care Club. This is a joint blog venture between me and the lovely ladies at Colitis To Ostomy ad Rocking 2 Stomas to encourage you spoonies to follow some regular self care practices.
Category: Blog Posts, Health, LifestyleTags: challenge, Featured, november, self care, spoonie, spoonie self care club, sscc, the spoonie self care club
I am pleased to be a member of the IA and also on the committee of my local group – Notts and Derby IA – however the views expressed in this blog are my own and are not necessarily the same as the IA
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