Posted on January 4, 2022
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Happy new year! I hope everyone reading had a lovely Christmas and Covid didn’t spoil too many plans! I had a fab time with the boys and other family members – as my Aunty and Uncle had come down with Covid we also saw… Continue Reading “An Interview With… Danny Callaghan AKA DC vs UC”
Category: blog, Blog Posts, Health, Interviews, LifestyleTags: advice, Awareness, colitis, fitness, gym, IBD, ileostomy, lifting, Nutrition, ostomy, stoma, strength, support, surgery, trainer, training, uc, ulcerative, weight
Posted on May 10, 2019
Did You Know… May is Arthritis Awareness Month. Approximately 350 million people worldwide have arthritis. In the UK there are around 10 million people living with the disease. Around 15,000 of these are children. Yes, children get arthritis too!
Category: Blog Posts, Health, LifestyleTags: advice, arthritis, Awareness, cardio, cycling, exercise, Featured, fitness, Health, information, joints, low impact, mental health, month, Physio, physiotherapist, pilates, pt, resistance, sarah riussell, sipport, strength, swimming, walking, weight loss, work out, yoga