Tag: the spoonie self care club

Spoonie Self Care Club – November

Posted on November 4, 2019 by

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Welcome back to The Spoonie Self Care Club. This is a joint blog venture between me and the lovely ladies at Colitis To Ostomy ad Rocking 2 Stomas to encourage you spoonies to follow some regular self care practices.

Category: Blog Posts, Health, LifestyleTags: , , , , , , ,

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Ileostomy and Internal Pouch Association

I am pleased to be a member of the IA and also on the committee of my local group – Notts and Derby IA – however the views expressed in this blog are my own and are not necessarily the same as the IA

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