Tag: weight loss

Exercising With Arthritis

Posted on May 10, 2019 by thespooniemummy

Did You Know… May is Arthritis Awareness Month. Approximately 350 million people worldwide have arthritis. In the UK there are around 10 million people living with the disease. Around 15,000 of these are children. Yes, children get arthritis too!

Category: Blog Posts, Health, LifestyleTags: advice, arthritis, Awareness, cardio, cycling, exercise, Featured, fitness, Health, information, joints, low impact, mental health, month, Physio, physiotherapist, pilates, pt, resistance, sarah riussell, sipport, strength, swimming, walking, weight loss, work out, yoga

January Challenge

Posted on January 2, 2019 by thespooniemummy

11 Comments

Good morning and happy new year! Who else is so ready for 2019? I am definitely hoping for lots more positive and happy experiences this year and am ready to get working for them. December Challenge I am pleased to say I completed my…

Category: Blog Posts, Health, LifestyleTags: arthritis, challenge, crohn's, crohns, crohns disease, diet, exercise, fitness, happy, Healthy, ileostomy, jia, juvenile, moonface, ostomy, photo, prednisilone, ra, rheumatoid, steroids, stoma, weight loss, workouit

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Tag: weight loss

Exercising With Arthritis

January Challenge

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