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The Spoonie Mummy

Living a happy and meaningful life with chronic illness

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Tag: weight loss

Exercising With Arthritis

May 10, 2019 thespooniemummy

Did You Know… May is Arthritis Awareness Month. Approximately 350 million people worldwide have arthritis. In the UK there are around 10 million people living

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January Challenge

January 2, 2019 thespooniemummy

Good morning and happy new year! Who else is so ready for 2019? I am definitely hoping for lots more positive and happy experiences this

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And just like that my uni year is done! Last night I received two emails to say my final assignments had been cancelled and my overall grade would be marked based on the assignments I had done so far. I feel a little sad as I wated to finish it 'properly' but will make sure all my work and textbooks are finished - it will give me something to do in the next few weeks at least. I have definitely passed 1 module and am just waiting on a score from the other for an assignment already done so I can tell if that will be ok too. Fingers crossed! What it does mean is that as long as I have passed both, I am TWO THIRDS of the way through. I start my final year (which will take me 2 due to being part time) in September but I'm nearly there! The comments from one of my tutors this week have really made me smile. She talked about my grasp and understanding of systemic therapy and that considering it as a career path should definitely be in my thoughts. It's a type of relationship/family therapy and I must admit - I really loved the ideas and background ti it. Starting to think about my career now and it is so exciting and I am buzzing with ideas and hope for the future!

Today has been an achey one. I seem to hurt all over. Not sure why my arthritis has decided to he such a dick but that's life I suppose. I'm in a terrible, snappy mood because if it, I'm grumpy and so tired after being in pain all day. I have almost finished this though and cant wait for it to be done and framed! Thinking of selling it then, what do you reckon? As for everything else, Arthur (my year 4 teachers nickname for my arthritis) can piss off, I've had a glass of pink gin WKD and I'm going to bed!

If you are anything like me you will have been on an emotional rollercoaster during the last couple of weeks. My anxiety has sometimes felt controlled, but then is often running wild too, causing panic, depression and episodes of tears. With that in mind I've written about 12 ways I'm keeping my anxiety under control during lockdown. I don't have it all sussed yet, but these tips really do help! You can see the post under the latest blog post link in my bio

This morning Harry Potter and the White Rabbit did PE with @thebodycoach Cannot wait till I have these gorgeous babies in my arms again 💙💙

Today is #worldautismawarenessday Three years ago I wrote a post about my youngest son Riley. So much has happened since then, and unfortunately we are no closer to a diagnosis due to his Dad refusing to let him see a doctor about it. This means his SATS results were affected as his teacher said that had it been a 'good day' Riley would have done significantly better. Now in year three he gets sent out of class when he needs to calm down but with nothing to refocus his brain, I question how this will help. He still flaps and has obsessions, Space is his main one at the moment. He is noisy but cannot cope with high background noise levels. He says exactly what he thinks, when he thinks it which can be inappropriate at times but he means no malice. He is so empathetic and hates the thought of people struggling and suffering. I will pop a link to my original post in my bio but my message would be to other parents - follow your instincts and don't give up. I don't want a label to define my child, I want it so other people understand him a little better. To me he is my kind, beautiful, funny, intelligent, sensitive boy and that will never change

This morning I have a guest post up all about meal prep and how to make things easier on yourself! Although it focuses on busy parents I thing the tips will be super useful for Spoonies too. I will pop a link in my bio! Enjoy ❤💕❤

Check out my latest YouTube Video

Guest Posts I Have Written or Featured In

A Balanced Belly Book Club – Calm Belly Cook Book Review for A Balanced Belly

Review – Better You’s Vitamin D Testing Kit for A Balanced Belly

Better You Iron Spray Review for A Balanced Belly

The Difference Between Diagnosis As A Child And As An Adult for Colitis To Ostomy

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Ileostomy and Internal Pouch Association

I am pleased to be a member of the IA and also on the committee of my local group – Notts and Derby IA – however the views expressed in this blog are my own and are not necessarily the same as the IA

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