Tag: 10 MINUTES

• 

  Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less

  Well today is ‘Blue Monday’ – apparently the most depressing day of the year. We all know the idea of Blue Monday is not one I lie as it has, in recent years, been picked up as a bit of a media gimmick – see my post – Blue Monday. However, it is true that…

  Written by

  thespooniemummy

  ·

  January 17, 2022