Tag: 10 MINUTES

Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less

Posted on January 17, 2022 by

3 Comments

Well today is ‘Blue Monday’ – apparently the most depressing day of the year. We all know the idea of Blue Monday is not one I lie as it has, in recent years, been picked up as a bit of a media gimmick –… Continue Reading “Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less”

Category: blog, Blog Posts, mental healthTags: , , , , , , , , , , ,

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