Tag: chronic illness

What Is Body Confidence?

I was in a relationship for years with a man who I believe may have narcissistic tendancies. A man who emotionally abused me. First, came the love bombing. The constant adoration, the you are so amazing and look, so am I taking you on expensive holidays and dates […]

Bucket List

My mental health has definitely taken a downward turn the last couple of weeks. I’ve been struggling with fatigue and insomnia (not the best combination), sore joints and lots of personal things. Recognising you are in a downward spiral can be helpful but it’s not necessarily as easy […]