Tag: diet

Toddler Meal Plan – What Our Toddler Eats In A Weekend

Good morning and happy new week! I hope you all had a fantastic weekend. We had lots of fun but the rain on Saturday did put a hold on some of our plans – and we managed to get caught out on the dog…

Health Update

Well, what a month! For anyone not following me over on social media, I am now out of hospital, yay! I was released on Monday 16th March after three weeks in hospital. Although my symptoms haven’t all been rectified, they are a lot better…

January Challenge

Good morning and happy new year! Who else is so ready for 2019? I am definitely hoping for lots more positive and happy experiences this year and am ready to get working for them. December Challenge I am pleased to say I completed my…

What I Eat In A Week (1)

Good morning!  As a mum and ostomate I look for healthy meals for the family which are stoma friendly.  I am a keen cook and enjoy  sharing recipes as you will see under my RECIPE section. I thought sharing my meal plans with you may…

An Interview With Ali Jawad

If you watch The IBD & Ostomy Support Show you will know our August theme has been exercising with IBD or an ostomy.  This can be difficult for many reasons – fatigue, risk of hernia, malabsorption, deficiencies and many more.  There are many amazing…