Tag: gym
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An Interview With… Danny Callaghan AKA DC vs UC
Happy new year! I hope everyone reading had a lovely Christmas and Covid didn’t spoil too many plans! I had a fab time with the boys and other family members – as my Aunty and Uncle had come down with Covid we also saw the return of the video chat family quizzes which were a…
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The Spoonie Mummy Reviews – Protein Water Co
With an ileostomy I have to be really careful to keep hydrated. My large bowel is no longer in use, which is where most of your fluid intake is absorbed. This means you need an increased fluid intake, as well as increasing your intake of sugar, salt and electrolytes in order to stay hydrated when…
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An Interview With Ali Jawad
If you watch The IBD & Ostomy Support Show you will know our August theme has been exercising with IBD or an ostomy. Â This can be difficult for many reasons – fatigue, risk of hernia, malabsorption, deficiencies and many more. Â There are many amazing people across the IBD community who are actively taking part and…
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The Spoonie Mummy 