Posted on January 4, 2022
by thespooniemummy
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Happy new year! I hope everyone reading had a lovely Christmas and Covid didn’t spoil too many plans! I had a fab time with the boys and other family members – as my Aunty and Uncle had come down with Covid we also saw… Continue Reading “An Interview With… Danny Callaghan AKA DC vs UC”
Category: blog, Blog Posts, Health, Interviews, LifestyleTags: advice, Awareness, colitis, fitness, gym, IBD, ileostomy, lifting, Nutrition, ostomy, stoma, strength, support, surgery, trainer, training, uc, ulcerative, weight
Posted on November 24, 2017
by thespooniemummy
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With an ileostomy I have to be really careful to keep hydrated. My large bowel is no longer in use, which is where most of your fluid intake is absorbed. This means you need an increased fluid intake, as well as increasing your intake… Continue Reading “The Spoonie Mummy Reviews – Protein Water Co”
Category: Blog Posts, Health, Lifestyle, Product ReviewsTags: boost, energy, gym, muscle maintenance, natural, no added sugar, palm pr, Protein, protein infused water, protein water co, uk, Water
Posted on August 24, 2017
by thespooniemummy
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If you watch The IBD & Ostomy Support Show you will know our August theme has been exercising with IBD or an ostomy. Â This can be difficult for many reasons – fatigue, risk of hernia, malabsorption, deficiencies and many more. Â There are many amazing… Continue Reading “An Interview With Ali Jawad”
Category: Blog Posts, Guest Blogger Posts, Health, LifestyleTags: ali jawad, amputee, athlete, bronze medal, colitis, compete, crohns, diet, double amputee, gold medal, gym, IBD, inspiration, inspiring, interview, olympian, olympics, silver medal, the ibd and ostomy support show, training, youtube