Tag: hacks
Mental Health Monday – Five Ways To Cut Down Your Social Media Use
The Royal Society of Public Health has found that social media is more addictive than alcohol and smoking. Using social media for more than 2 hours a day is associated with poor self rating of mental health, increased levels of psychological distress and suicidal… Continue Reading “Mental Health Monday – Five Ways To Cut Down Your Social Media Use”
5 Ways To Make Cooking With Arthritis Easier
Hello and happy Wednesday! While there is no specific diet that can help with your symptoms of arthritis, a healthy and balanced diet is important for everyone. A healthy diet will ensure you are getting the vitamins and nutrients your body needs which can… Continue Reading “5 Ways To Make Cooking With Arthritis Easier”
Mistakes that New Parents Often Make
Good morning and happy Thursday! I cannot believe we are so very close to Christmas already – crazy!! Have you done all your shopping yet?
12 Ways To Cope With Anxiety During Lockdown
As someone who suffers from anxiety, I can understand what others go through with this and if you are anything like me, the Covid-19 lockdown has had me on a bit of an emotional roller-coaster of late! I thought I would share some of… Continue Reading “12 Ways To Cope With Anxiety During Lockdown”
Guest Post – Meal Prep Hacks for Busy Mums
Good morning and happy Friday. I was contacted and asked about guest contributions and thought this would work really well on the blog with some fab tops. I think as well as working well for busy parents, they also work well for the Spoonie… Continue Reading “Guest Post – Meal Prep Hacks for Busy Mums”
The Spoonie Mummy 