Tag: Health

Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less

Well today is ‘Blue Monday’ – apparently the most depressing day of the year. We all know the idea of Blue Monday is not one I lie as it has, in recent years, been picked up as a bit of a media gimmick –… Continue Reading “Mental Health Monday – Self Care Ideas That Take 10 Minutes Or Less”

Mental Health Monday – The Main Benefits of Marriage Counselling 

If you and your partner are struggling, you may want to consider online marriage counselling. Find out more about the process and how it could help rekindle your spark.

Mental Health Monday – The Power of Positive Affirmations

Ad – This post contains items that were gifted There is currently a boom in the self-care, personal growth and self-development field and we are regularly inundated with content about it, particularly on social media. Some of the things suggested that can help people… Continue Reading “Mental Health Monday – The Power of Positive Affirmations”

Ostomy 101 – What is Panproctocolectomy/Barbie Butt Surgery

As you may know, I have recently had a bit of an extended break from blogging due to having had more surgery for my Crohn’s Disease. On Wednesday June 16th I had panproctocolectomy surgery. Many people will have no clue what that is, so… Continue Reading “Ostomy 101 – What is Panproctocolectomy/Barbie Butt Surgery”

Ostomy 101 – 5 Signs of Dehydration You Should Know

AD | Sponsored links contained in this post, previously gifted items mentioned If you are a fellow ostomate – particularly if you have an ileostomy – you will know the struggle of trying to stay hydrated. And if you don’t know – you should,… Continue Reading “Ostomy 101 – 5 Signs of Dehydration You Should Know”