Ad | Contains sponsored links Happy Halloween everyone! Today I wanted to talk a little about CBD (cannabidiol) and how it can help people, in particular with sleep issues. CBD has been in the news lately as the medicinal benefits are being tested more… Continue Reading “cbd foR sLEEP”
Today is, as I am sure you will have guessed from the title, is World Arthritis Day. I must admit, I am struggling a bit with mine at the moment and am feeling pretty grotty today! The last couple of weeks have started to… Continue Reading “World ARTHRITIS Day 2020”
Good morning and happy Saturday! Today is World Mental Health Day and as you know, I am passionate about mental health and wanted to share something about it with you. Yesterday I listened to one of my favourite podcasts – Motherkind – and Zoe… Continue Reading “World Mental Health Day 2020”
Good morning and welcome to a new week! Blogtober is still rolling on and today I wanted to share a few bits of advice for those who may have been recently diagnosed with IBD. My own experience was pretty horrific. I was given zero… Continue Reading “Five Things I Wish I Was Told When I Was Diagnosed With IBD”
Ad | Gifted kindle copy and affiliate links contained in this post Good morning and happy new week! Today’s Mental Health Monday post is a review of a book I recently read that I think would be perfect for people needing a little boost!