Tag: Health

Keeping Sane In Self-Isolation

So how is everyone doing? We are now on day 4 of isolation and so far we are managing to keep busy and (pretty) sane. There have been many parallels drawn on social media between self-isolation and life with chronic illness. I get it…

The 7 Day Hygge Challenge

So this week has definitely had me feeling a little low. It was great having the boys for bit longer as it has been half term but this came with the inevitable drop in mood when the went back to their Dad’s. I spotted…

Dating With IBD/Stomas – The Good, The Bad and the Smelly!

Ad | Sponsored Happy Valentines Day lovely readers! I am not a huge celebrator of this day but I had to mark the occasion as it is always a good idea to spread some more love in my opinion. I have teamed up with…

February 2020 Newsletter

The newsletter has landed. If you aren’t subscribed you can have a read here – February Newsletter You can also sign up by entering your email address in this form below and the newsletter will drop straight into your inbox every month.

Spoonie Self Care Club – February

Good morning and happy Sunday. Welcome to February’s Self Care Club with me, Stephie from Colitis To Ostomy and Rachel from Rocking2Stomas. Self Care the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress…