Tag: Health

Top 5 Hydration Tips

Hello Monday and happy new week!  Sorry I have been MIA but what a couple of weeks!  Unfortunately Ste has been taken into hospital with a line infection.  I also picked up the boys on Friday 13th for the first two weeks of the Summer holidays so have […]

Super Smoothies?

I’ve been trying to up my fruit and vegetable intake recently. Anyone with Crohns/an ileostomy will know this can be tricky as many are off limits for different reasons – too much fibre, skins have to be removed, blockage causers – the list goes on. One way I […]