Tag: mental health

November – The Happiness Challenge

So, October has been and gone and November is upon us already!  It’s beginning to look a lot like….Chr….nearly! October Challenge So last month’s challenge was #blogtober – posting a blog post every day during the month of October and I failed dramatically!  Unfortunately I was still recovering […]

#SMSelfLoveClub

So here at The Spoonie Mummy, November is going to be all about self love.  Finding some time for you, learning to appreciate what you do and who you are, looking after your needs and building some self confidence. My mental health hasn’t been great recently and I […]