Tag: monday

CHRONICALLY ILL MUM GUILT

Good morning and welcome to a new week! Today I have another in the Mental Health Monday series and I have decided to write a bit about Mum guilt and how being chronically ill can often add to these feelings. Some women, like me,… Continue Reading “CHRONICALLY ILL MUM GUILT”

GUEST POST – 5 WAYS WRITING CAN IMPROVE YOUR MENTAL HEALTH

Good morning and happy new week. Today’s Mental Health Monday is a guest post from writer, Desiree Villena. It is the first time I have handed my new baby project over to someone else, but I really enjoyed this piece and thought it had… Continue Reading “GUEST POST – 5 WAYS WRITING CAN IMPROVE YOUR MENTAL HEALTH”

my name is natalie and i am a recovering people pleaser

Happy Monday everyone and welcome back to Mental Health Monday on The Spoonie Mummy. Today I want to talk about something that really affects me and something I am working on for myself – people pleasing.

MENTAL HEALTH AWARENESS WEEK 2020 – THE IMPORTANCE OF KINDNESS

Hi and welcome back to Mental Health Monday with me, The Spoonie Mummy. Today I thought it was only right to acknowledge the start of Mental Health Awareness Week which starts today in collaboration with the Mental Health Foundation. The theme of the week… Continue Reading “MENTAL HEALTH AWARENESS WEEK 2020 – THE IMPORTANCE OF KINDNESS”

MENTAL HEALTH INSTAGRAM ACCOUNTS I RECOMMEND

Good morning and welcome back to Mental Health Monday with The Spoonie Mummy. If you follow me on social media you will know that last week I managed to break my ankle in two places and am now in a cast. I am also,… Continue Reading “MENTAL HEALTH INSTAGRAM ACCOUNTS I RECOMMEND”