Tag: muscle maintenance
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The Spoonie Mummy Reviews – Protein Water Co
With an ileostomy I have to be really careful to keep hydrated. My large bowel is no longer in use, which is where most of your fluid intake is absorbed. This means you need an increased fluid intake, as well as increasing your intake of sugar, salt and electrolytes in order to stay hydrated when…
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The Spoonie Mummy 