Good morning and happy Monday! I am so pleased to have Mental Health Monday’s back and it is being kicked off with a bang with this amazing guest post from Gabie Lazareff. This was something I really wanted to write about after studying the… Continue Reading “Guest Post – 3 Natural Ways of Instantly Calming Anxiety”
With an ileostomy I have to be really careful to keep hydrated. My large bowel is no longer in use, which is where most of your fluid intake is absorbed. This means you need an increased fluid intake, as well as increasing your intake… Continue Reading “The Spoonie Mummy Reviews – Protein Water Co”