Tag: Nutrition

Health Update

Well, what a month! For anyone not following me over on social media, I am now out of hospital, yay! I was released on Monday 16th March after three weeks in hospital. Although my symptoms haven’t all been rectified, they are a lot better… Continue Reading “Health Update”

Blog Post Book Review – The Migraine Relief Plan

AD | Gifted The Migraine Relief Plan by Stephanie Weaver The Blurb An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine… Continue Reading “Blog Post Book Review – The Migraine Relief Plan”

#tubieweek – What Is A Tubie?

Good morning and welcome to #tubieweek here on The Spoonie Mummy!  This week I will be posting blogs and videos (check out the YouTube channel for The Spoonie Mummy) all about tube feeding and TPN. What Is Tube/TPN Feeding? Crohns disease has wide ranging… Continue Reading “#tubieweek – What Is A Tubie?”

Super Smoothies?

I’ve been trying to up my fruit and vegetable intake recently. Anyone with Crohns/an ileostomy will know this can be tricky as many are off limits for different reasons – too much fibre, skins have to be removed, blockage causers – the list goes… Continue Reading “Super Smoothies?”