Tag: palm pr
Kefir-Quark Recipe Challenge
Happy Friday one and all! I was contacted by the lovely people at Palm PR again with a recipe challenge. The ingredient they wanted me to use was a new combination by Bio-tiful containing kefir and quark. “Kefir-Quark, the is the world’s first combination of bio-live Kefir and high-protein… Continue Reading “Kefir-Quark Recipe Challenge”
The Spoonie Mummy Reviews – Protein Water Co
With an ileostomy I have to be really careful to keep hydrated. My large bowel is no longer in use, which is where most of your fluid intake is absorbed. This means you need an increased fluid intake, as well as increasing your intake… Continue Reading “The Spoonie Mummy Reviews – Protein Water Co”
The Spoonie Mummy 