Tag: Sambazon

Super Smoothies?

Posted on April 4, 2018 by

Leave a Comment

I’ve been trying to up my fruit and vegetable intake recently. Anyone with Crohns/an ileostomy will know this can be tricky as many are off limits for different reasons – too much fibre, skins have to be removed, blockage causers – the list goes… Continue Reading “Super Smoothies?”

Category: Blog Posts, Health, Lifestyle, RecipesTags: , , , , , , , , , , , , , , ,

Tweet Tweet
Ileostomy and Internal Pouch Association

I am pleased to be a member of the IA and also on the committee of my local group – Notts and Derby IA – however the views expressed in this blog are my own and are not necessarily the same as the IA

Want to advertise here?

Get in touch by emailing thespooniemummy@hotmail.com for more information!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,903 other subscribers
Latest YouTube Video
Discount Codes

Get 20% off SOS Hydrate by using code natalie20 at https://ukstore.soshydration.com/collections/all