Tag: self care

#SMSelfLoveClub – Week 3

So sorry this wasn’t up yesterday as planned, but I have had a bit of a busy week with Ste still in hospital (for his birthday too) and my own hospital appointment.  I am also working hard on my uni stuff as I have… Continue Reading “#SMSelfLoveClub – Week 3”

#SMSelfLoveClub – Week 2

Welcome to week two of The Spoonie Mummy Self Love Club!  How are you finding it so far?  The feedback and messages I have had have been brilliant and super positive which makes me really happy.  I hope you are finding it useful, some… Continue Reading “#SMSelfLoveClub – Week 2”

#SMSelfLoveClub

So here at The Spoonie Mummy, November is going to be all about self love.  Finding some time for you, learning to appreciate what you do and who you are, looking after your needs and building some self confidence. My mental health hasn’t been… Continue Reading “#SMSelfLoveClub”

26 Questions To Help You Know Yourself Better

If you follow my blog you will know that I have had a rather tough few months.  This in turn has triggered my anxiety and depression off and I have had a few ups and downs with my mental health.  Stephie over at Colitis… Continue Reading “26 Questions To Help You Know Yourself Better”