November – The Happiness Challenge

So, October has been and gone and November is upon us already!  It's beginning to look a lot like....Chr....nearly! October Challenge So last month's challenge was #blogtober - posting a blog post every day during the month of October and I failed dramatically!  Unfortunately I was still recovering from being unwell which had taken it's … Continue reading November – The Happiness Challenge

February Goals

Happy February!  Can't believe it is already month two of 2018, how quick has that gone?!  My month has gone pretty well, aside from a couple of hiccups I am definitely on the up and feeling more confident and content.  Here is how I got on with my January goals. Family Spending more quality time … Continue reading February Goals

#SMSelfLoveClub – Week 4

Huge apologies that it's up late (especially to Stephie at Colitis To Ostomy) who has been nagging me to get this up so she can carry on participating! Had another busy one with hospital appointments of my own, hospital visits to Ste and my first assignment for university due in but now have a little … Continue reading #SMSelfLoveClub – Week 4

#SMSelfLoveClub – Week 3

So sorry this wasn't up yesterday as planned, but I have had a bit of a busy week with Ste still in hospital (for his birthday too) and my own hospital appointment.  I am also working hard on my uni stuff as I have an assignment due next week!  If you haven't already, please try … Continue reading #SMSelfLoveClub – Week 3

#SMSelfLoveClub – Week 2

Welcome to week two of The Spoonie Mummy Self Love Club!  How are you finding it so far?  The feedback and messages I have had have been brilliant and super positive which makes me really happy.  I hope you are finding it useful, some of the questions aren't easy to think about but that is … Continue reading #SMSelfLoveClub – Week 2

#SMSelfLoveClub

So here at The Spoonie Mummy, November is going to be all about self love.  Finding some time for you, learning to appreciate what you do and who you are, looking after your needs and building some self confidence. My mental health hasn't been great recently and I have noticed that I often put others … Continue reading #SMSelfLoveClub

26 Questions To Help You Know Yourself Better

If you follow my blog you will know that I have had a rather tough few months.  This in turn has triggered my anxiety and depression off and I have had a few ups and downs with my mental health.  Stephie over at Colitis To Ostomy has been an amazing support during this entire time, … Continue reading 26 Questions To Help You Know Yourself Better