April is stress awareness month and so todays MHM is all about stress – causes, signs and symptoms and what you can do if you are struggling with stress.
Today marls the start of Children’s Mental Health Week Last week I had the radio on while out driving and heard that teachers had been asked about their pupils mental health. I can’t remember the exact statistics but many had seen a massive increase… Continue Reading “Mental Health Monday – Children’s Mental Health Week”
AD | Sponsored links contained in this post, previously gifted items mentioned If you are a fellow ostomate – particularly if you have an ileostomy – you will know the struggle of trying to stay hydrated. And if you don’t know – you should,… Continue Reading “Ostomy 101 – 5 Signs of Dehydration You Should Know”
Well it is here – the day ‘research’ has shown to be the most depressing day of the year. Cliff Arnall was the man who was asked to put together the concept. He created a formula for the January blues, taking into account a… Continue Reading “Blue Monday”