Tag: spoonie

my name is natalie and i am a recovering people pleaser

Happy Monday everyone and welcome back to Mental Health Monday on The Spoonie Mummy. Today I want to talk about something that really affects me and something I am working on for myself – people pleasing.

Keeping Sane In Self-Isolation

So how is everyone doing? We are now on day 4 of isolation and so far we are managing to keep busy and (pretty) sane. There have been many parallels drawn on social media between self-isolation and life with chronic illness. I get it…

February 2020 Newsletter

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Spoonie Self Care Club – February

Good morning and happy Sunday. Welcome to February’s Self Care Club with me, Stephie from Colitis To Ostomy and Rachel from Rocking2Stomas. Self Care the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress…

How To Recover When You Have Pushed Yourself Too Far

It seemed a good idea to write this post now, as I am sure many of us with chronic illnesses have pushed ourselves a little bit further than we should over the festive period. I have certainly had a busy couple of weeks with…