Tag: Tips

Ostomy 101 – Drunk In Charge Of A Stoma

Please note – I am not medically trained and am sharing tips and things I have learnt through personal experience. If you have a concern please consult your stoma nurse or doctor Tuesday was my birthday and tomorrow night I am heading out with… Continue Reading “Ostomy 101 – Drunk In Charge Of A Stoma”

Mental Health Monday – Five Ways To Cut Down Your Social Media Use

The Royal Society of Public Health has found that social media is more addictive than alcohol and smoking. Using social media for more than 2 hours a day is associated with poor self rating of mental health, increased levels of psychological distress and suicidal… Continue Reading “Mental Health Monday – Five Ways To Cut Down Your Social Media Use”

5 Ways To Make Cooking With Arthritis Easier

Hello and happy Wednesday! While there is no specific diet that can help with your symptoms of arthritis, a healthy and balanced diet is important for everyone. A healthy diet will ensure you are getting the vitamins and nutrients your body needs which can… Continue Reading “5 Ways To Make Cooking With Arthritis Easier”

Mental Health Monday – 5 Tips To Fight Festive Angst

Ad | Post contains affiliate links Good morning and happy new week! I am now in full on festive mode so this is my first Christmassy themed blog post! This information here really resonated with me and I thought many of you would appreciate… Continue Reading “Mental Health Monday – 5 Tips To Fight Festive Angst”

Children’s Mental Health Week 2021

Today marks the start of Children’s Mental Health Week so I have a week of posts planned all about the subject. Obviously, mental health is one of my passions. Added into this, the pandemic and the toll that lockdown is taking on our children,… Continue Reading “Children’s Mental Health Week 2021”