Category: blog
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AccessAble x Community Health Partnerships
I have been so lucky and honoured to have been involved with the project between AccessAble and Community Health Partnerships and wanted to share it with you on here, in case you are not following me on social media!
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IA Information Day
So today I wanted to pop on and let you know about the upcoming IA (Ileostomy and Internal Pouch Association) Online Information Day. The event is taking place on Saturday, March 26th 2022 and will start at 9am. The conference is entitled ‘Back to Better Living’ and has an amazing line up of speakers. These…
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Mental Health Monday – Why Does The Sunshine Make Us Happy?
In the last few days I have had a massive up-shift in my mood as the sunshine has made an appearance in the UK and it seems Spring really has arrived. This hasn’t just affected me, I know some of my friends have also said they are feeling the same way. So what is it…
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Blog Tour Book Review – The Night Shift by Alex Finlay
Ad | Gifted | I received a copy of this book in return for a review, all opinions are my own | Affiliate links included in this post This year has proved to be a slow one with regards to reading for me. I have struggled, as I explained in my February Book Reviews, since…
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Mental Health Monday – Five Ways To Cut Down Your Social Media Use
The Royal Society of Public Health has found that social media is more addictive than alcohol and smoking. Using social media for more than 2 hours a day is associated with poor self rating of mental health, increased levels of psychological distress and suicidal ideation. Many of us are becoming more aware these days about…
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5 Ways To Make Cooking With Arthritis Easier
Hello and happy Wednesday! While there is no specific diet that can help with your symptoms of arthritis, a healthy and balanced diet is important for everyone. A healthy diet will ensure you are getting the vitamins and nutrients your body needs which can help with medication side effects, keeping your heart and blood healthy…
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Mental Health Monday – Children’s Mental Health Week
Today marls the start of Children’s Mental Health Week Last week I had the radio on while out driving and heard that teachers had been asked about their pupils mental health. I can’t remember the exact statistics but many had seen a massive increase in children experiencing anxiety and only 1 in 5 had been…
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Book Reviews – February 2022
I don’t have many reviews for you today – after an amazing start (see below) I have been a bit slow with reading and have a few books on the go, most of which are unfinished still! I have had a busy month with uni work which has taken up a lot of my time…
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The Spoonie Mummy 