Category: Health

Blog Post Book Review – The Migraine Relief Plan

AD | Gifted The Migraine Relief Plan by Stephanie Weaver The Blurb An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine… Continue Reading “Blog Post Book Review – The Migraine Relief Plan”

A Smear Campaign

Good morning and happy hump day! For those that don’t already know, this is Cervical Cancer Prevention Week in the UK. The week aims to raise awareness of cervical cancer and the importance of smear tests. I am rather passionate about women taking up… Continue Reading “A Smear Campaign”

The A to Z Of Stoma Products

When you first get an ostomy, the world of products available can be a very disorientating and intimidating place. Do I need a ring? What is a flange? I decided to put together a glossary type guide to let you know what everything is,… Continue Reading “The A to Z Of Stoma Products”

January Challenge

Good morning and happy new year! Who else is so ready for 2019? I am definitely hoping for lots more positive and happy experiences this year and am ready to get working for them. December Challenge I am pleased to say I completed my… Continue Reading “January Challenge”

Ordering Stoma Supplies

I recently saw a post on Facebook with a lady saying she had finally got around to sorting and organising her stoma supplies.  Unfortunately, it wasn’t the  tidiness that caught my eye – but the sheer amount of products she had stockpiled.  Me and… Continue Reading “Ordering Stoma Supplies”